One on One Coaching

We believe you are the expert of your life and you have all the resources you need within.
We will motivate you to set exciting and challenging goals. We will leave you with a comprehensive toolset which will allow you to take ownership of your life.
You will benefit if you are struggling with lifestyle balance, redundancy, lack of job satisfaction, restructuring at work, lack of motivation, relationships or health and well-being.

Cost: $150 +GST for a 1½ hr session.

Exercise and Nutrition motivation and advice

At TLC we believe that health and fitness should be one of your top 5 values.
We believe it is vital to leading a great life.
Every person I have coached who has got fitter and lost weight has said they feel way better in all aspects of their life.
I am not a personal trainer or nutritionist but I am a highly achieving sportswoman.

Cost: $65 +GST per hour.

Sport/outdoor activity motivation and support

I also believe activities that take you outside enjoying scenery and nature are vital to enjoying and appreciating life.
I will work with you to change whatever needs changing to get you out there doing it!!!

Cost: $65 +GST per hour.

Learning to have more fun motivation and support

I also believe a lot of people are bored with their lives and deep down are craving more excitement.
Lets work together to unleash your desires and make it achievable.

Cost: $65 +GST per hour.

Creating Order

I will come to your home or office and help you create a user friendly environment.

I will give you tips/ideas on what is required to declutter your life so you can get on to achieve more and rid yourself of endless frustrations.

Cost: $65 + GST