A lot of our clients  want to meet new people but are unsure where to go to find them. We have always suggested Meet Up.

Then we thought , goodness we should have our own Meet Up group, so like minded people can gather and mingle while they also gather information and tools to improve their life. We will hold regular meet up groups in Parnell and at each evening we will have an expert guest speaker. Our first evening is this Wednesday 10th September where Kristin Liggins will present “10 tips to kickstart change”.

The next evening will be:

Nourishment of the Body & Mind

Presenter: Rosie Brown

Life Coach. dip

Certified Weight Management, Fitness and

Nutritional Coach.

Join us for an evening and discover how being on the crazy treadmill of life can affect your health, fitness and happiness.

Learn how to manage your personal wellbeing and create inner zest by:

• Establishing healthy nutritional habits

• Including movement into your daily routine

• Discovering the importance of reflection and breathing

Plus lots of other practical tips.

Date : 24th September 2014

Time 7-9 pm

Venue : Whitecliffe College of Arts & Design 24 Balfour Rd Parnell

RSVP to info@thelifecoach.co.nz by 20th September